follow us on facebook follow us on twitter follow us on instagram follow us on pinterest

Walk With Ease

No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life.  Classes are taught by an Arthritis Foundation certified leader. 

Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:

  • Reduce the pain and discomfort of arthritis
  • Increase balance, strength and walking pace
  • Build confidence in your ability to be physically active
  • Improve overall health
 Session
 Dates
Days 
 Time
 Location
Sept 10 - Oct 19
MWF
10 am
The Linc
Sept 10 - Oct 19
MWF
11 am 
The Linc 
*Oct 29 - Dec 14
MWF
10 am 
The Linc 
*Oct 29 - Dec 14
MWF
11 am 
The Linc 

* No classes the week of Thanksgiving 

Fee:  $36 per session
Free if member at The Linc 

https://www.arthritis.org/living-with-arthritis/tools-resources/walk-with-ease/