Exercise Classes at the Linc

All classes have modifications for all fitness levels. Participants must be at least 16 years of age. All classes are held at the Linc unless otherwise stated. Classes may be held outdoors depending on weather.

Registrations will be accepted in-person and starting 30 minutes prior to class start times. Pick up a pass at the front desk. Participants may not register or reserve equipment for others.
Non-Members: drop-in fee is $7 when participating in exercise classes. This fee covers the exercise class as well all other facility amenities (fitness center, walking track, courts) for the remainder of the day.

Fit Fall 2018 Challenge
Attend at least 30 exercises classes during the session and win a prize! Download and log into the MyWellness App to join the challenge today!

Fall Classes effective September 4 - December 21, 2018
Monday Tuesday Wednesday  Thursday   Saturday
12:15 - 12:45 pm
Hiit It (Susan)
5:15 - 6:15 am
Crossfire 
(Hannah)
12:15 - 12:45 pm 
Hiit It (Katie)
5:15 - 6:15 am
Crossfire 
(Hannah)
  Rock 'N' Roll
Park Tour 
Workout

7:30-8:30 am



Sept 8 Ellis-Porter Riverside Pavilion
Sept 22 Memorial Pavilion
Oct 6 McKay Park
Oct 27 McClung Park
Nov 3 MO River Access North Jeff
Nov 17 The Linc
3:45 - 4:15 pm
Body Mechanix
(Kimberly)
12:15 - 12:45 pm
Power Cycle
(Tracie)
3:45 - 4:15 pm
Body Mechanix
(Kimberly)
12:15 - 12:45 pm
Hiit It*
(Tracie)
 
4:30 - 5:15 pm
Cardio Core* (Katie)
4:30 - 5:15 pm
Power Cycle* 
(Tracie)
4:30 - 5:00 pm 
Hiit It* (Kimberly)
4:30 - 5:15 pm
Pump It* 
(Susan)
 
5:30 - 6:30 pm
Muscle Max (Katie)
5:30 - 6:30 pm
50/50 (Susan)
5:30 - 6:30 pm
Zumba Fit (Beth/Alina)
 5:30 - 6:15 pm 
Power Cycle* 
(Kristen)
 
5:30 - 6:15 pm 
Power Cycle 
(Kristen)
  5:30 - 6:15 pm
Body Blast (Tracie)
   

*JCPS Staff Eligible Class

50/50

Body Blast

Body Mechanix

Cardio Core

Crossfire

H.I.I.T. IT

Muscle Max

Power Cycle

Pump It

Rock 'N' Roll Park Tour Challenge

Zumba Fit